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때 이른 더위에 아무리 물을 많이 마셔도 갈증이 가시지 않다는 분들이 많습니다. 몸속에 열이 나고 수분이 부족하다고 느껴질 땐 열을 내려주고 기운을 보충해주는 차 한 잔이 '명약'이 될 수 있는데요. 여름에 마시면 몸에 도움이 될 만 한 차 종류를 알아봤습니다.

박윤희·양혜정 기자  pyh@segye.com

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